Body Awareness Yoga Classes in New Zealand

Be happy, Be healthy, Love life

YOGA CLASSES

Our Classes

 

Improve posture and eliminate tension in your bones & muscles

Body Awareness Restorative Yoga classes in Auckland New Zealand

Prepare your mind, body & spirit for the journey of pregnancy

Body Awareness Pregnancy Yoga Classes in Auckland

Help your child relax, relieve stress and sleep better

Yoga classes for kids in Auckland Body Awareness

Why Body
Awareness

All of our courses are facilitated by a certified Energy Medicine Yoga instructor.

10 Years
Instructing Yoga

From Brazil, to London to Henderson, West Auckland.

Video Preview

Get a feel of what our lessons are about in the below videos

Body Awareness Yoga Classes in New Zealand

Testimonials

“We had our baby boy on Monday (11 days over). Beautiful natural birth, 3 hour labour and a truly wonderful overwhelming experience! 8 pound 10 Thanks for great classes. I definitely thought about the techniques during it all and most of all keeping that knowledge that my body knew what it was doing and to go with it .”

Cara

Body Awareness Auckland
Body Awareness Yoga Classes in New Zealand

Our Studio

Unit 2 – 33 Waipareira Avenue, Henderson

Contact Us

Got a question?

We’d love to hear from you. Send us a message and we’ll respond as soon as possible.

Body Awareness Auckland