Be happy, Be healthy, Love life

YOGA CLASSES

About

Our Classes

Restorative Yoga

Improve posture and eliminate tension in your bones & muscles

Pregnancy Yoga

Prepare your mind, body & spirit for the journey of pregnancy

Yoga for Kids

Help your child relax, relieve stress and sleep better

Yoga classes for kids in Auckland Body Awareness

Energy Medicine
Yoga Specialist

All of our courses are facilitated by a certified Energy Medicine Yoga instructor.

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10 Years
Instructing Yoga

From Brazil, to London to Henderson, West Auckland.

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Video Preview

Get a feel of what our lessons are about in the below videos

Testimonials

“We had our baby boy on Monday (11 days over). Beautiful natural birth, 3 hour labour and a truly wonderful overwhelming experience! 8 pound 10 Thanks for great classes. I definitely thought about the techniques during it all and most of all keeping that knowledge that my body knew what it was doing and to go with it .”